Haribo Goldbears Sour vs Strawberry Gummies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Haribo Goldbears Sour

Strawberry Gummies
The Verdict: Which is Better?
When placing Haribo Goldbears Sour and Strawberry Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Haribo Goldbears Sour is the more energy-dense option here, packing 22 more calories per 100g than Strawberry Gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Haribo Goldbears Sour takes the lead with only 51.6g of sugar per 100g, whereas Strawberry Gummies contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Haribo Goldbears Sour offers a protein boost with 6.45g per 100g, outperforming Strawberry Gummies in this category.
Frequently Asked Questions
Which is healthier: Haribo Goldbears Sour or Strawberry Gummies?
It depends on your goals. Haribo Goldbears Sour has 355 calories, while Strawberry Gummies has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Haribo Goldbears Sour vegan?
No, Haribo Goldbears Sour is not certified vegan.
What is the calorie difference between Haribo Goldbears Sour and Strawberry Gummies?
There is a difference of 22 calories per 100g between the two products.




