HARIBO lemon and lime vs Plantain Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HARIBO lemon and lime
Plantain Crisps
The Verdict: Which is Better?
When placing HARIBO lemon and lime and Plantain Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, HARIBO lemon and lime is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. HARIBO lemon and lime contains significantly more sugar (47g) compared to the milder Plantain Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: HARIBO lemon and lime or Plantain Crisps?
It depends on your goals. HARIBO lemon and lime has 334 calories, while Plantain Crisps has 531 calories. Check the detailed table above for sugar and fat content.
Is HARIBO lemon and lime vegan?
No, HARIBO lemon and lime is not certified vegan.
What is the calorie difference between HARIBO lemon and lime and Plantain Crisps?
There is a difference of 197 calories per 100g between the two products.
