Head-to-Head Analysis

Haribo mega roulette vs Effie's oatcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Haribo mega roulette

Haribo mega roulette

Not Vegan
VS
Top Pick
Package of Effie's oatcakes

Effie's oatcakes

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
500 kcal
18g
Sugars
17.9g
0g
Fat
25g
3g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Haribo mega roulette and Effie's oatcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Haribo mega roulette is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Haribo mega roulette or Effie's oatcakes?

It depends on your goals. Haribo mega roulette has 160 calories, while Effie's oatcakes has 500 calories. Check the detailed table above for sugar and fat content.

Is Haribo mega roulette vegan?

No, Haribo mega roulette is not certified vegan.

What is the calorie difference between Haribo mega roulette and Effie's oatcakes?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.