Head-to-Head Analysis

Haricots blancs vs Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Haricots blancs

Haricots blancs

Not Vegan
VS
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
591 kcal
0.8g
Sugars
9.1g
0.6g
Fat
45.5g
5g
Protein
22.7g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Haricots blancs and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Haricots blancs is the clear winner. With 516 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Haricots blancs takes the lead with only 0.8g of sugar per 100g, whereas Roasted & Salted Pistachios contains 9.09g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Haricots blancs or Roasted & Salted Pistachios?

Haricots blancs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Haricots blancs vegan?

No, Haricots blancs is not certified vegan.

What is the calorie difference between Haricots blancs and Roasted & Salted Pistachios?

There is a difference of 516 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.