Haricots blancs tomate vs Dried cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Haricots blancs tomate
Dried cranberries
The Verdict: Which is Better?
When placing Haricots blancs tomate and Dried cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Haricots blancs tomate is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Haricots blancs tomate takes the lead with only 1.2g of sugar per 100g, whereas Dried cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Haricots blancs tomate offers a protein boost with 4.9g per 100g, outperforming Dried cranberries in this category.
Frequently Asked Questions
Which is healthier: Haricots blancs tomate or Dried cranberries?
Haricots blancs tomate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Haricots blancs tomate vegan?
No, Haricots blancs tomate is not certified vegan.
What is the calorie difference between Haricots blancs tomate and Dried cranberries?
There is a difference of 325 calories per 100g between the two products.
