Head-to-Head Analysis

Haricots blancs tomate vs Italian breadsticks with olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Haricots blancs tomate

Haricots blancs tomate

Not Vegan
VS
Package of Italian breadsticks with olive oil

Italian breadsticks with olive oil

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
467 kcal
1.2g
Sugars
6.7g
0.5g
Fat
13.3g
4.9g
Protein
13.3g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing Haricots blancs tomate and Italian breadsticks with olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Haricots blancs tomate is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Haricots blancs tomate takes the lead with only 1.2g of sugar per 100g, whereas Italian breadsticks with olive oil contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Haricots blancs tomate or Italian breadsticks with olive oil?

Haricots blancs tomate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Haricots blancs tomate vegan?

No, Haricots blancs tomate is not certified vegan.

What is the calorie difference between Haricots blancs tomate and Italian breadsticks with olive oil?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.