Head-to-Head Analysis

HARINA DE TRIGO 100% INTEGRAL vs Original fruit chews candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HARINA DE TRIGO 100% INTEGRAL

HARINA DE TRIGO 100% INTEGRAL

Not Vegan
VS
Package of Original fruit chews candy

Original fruit chews candy

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
413.8 kcal
0g
Sugars
55.2g
0g
Fat
10.3g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing HARINA DE TRIGO 100% INTEGRAL and Original fruit chews candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HARINA DE TRIGO 100% INTEGRAL is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HARINA DE TRIGO 100% INTEGRAL takes the lead with only 0g of sugar per 100g, whereas Original fruit chews candy contains 55.172413793103g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: HARINA DE TRIGO 100% INTEGRAL or Original fruit chews candy?

HARINA DE TRIGO 100% INTEGRAL appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HARINA DE TRIGO 100% INTEGRAL vegan?

No, HARINA DE TRIGO 100% INTEGRAL is not certified vegan.

What is the calorie difference between HARINA DE TRIGO 100% INTEGRAL and Original fruit chews candy?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.