Head-to-Head Analysis

Harps Sandwich White Bread vs Chocolatey Covered Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Harps Sandwich White Bread

Harps Sandwich White Bread

Not Vegan
VS
Package of Chocolatey Covered Granola Bars

Chocolatey Covered Granola Bars

Not Vegan
Nutritional Facts (per 100g)
298 kcal
Energy
451.6 kcal
4.3g
Sugars
45.2g
4.3g
Fat
16.1g
8.5g
Protein
3.2g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Harps Sandwich White Bread and Chocolatey Covered Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Harps Sandwich White Bread is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Harps Sandwich White Bread takes the lead with only 4.26g of sugar per 100g, whereas Chocolatey Covered Granola Bars contains 45.16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Harps Sandwich White Bread offers a protein boost with 8.51g per 100g, outperforming Chocolatey Covered Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Harps Sandwich White Bread or Chocolatey Covered Granola Bars?

Harps Sandwich White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Harps Sandwich White Bread vegan?

No, Harps Sandwich White Bread is not certified vegan.

What is the calorie difference between Harps Sandwich White Bread and Chocolatey Covered Granola Bars?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.