Harris teeter, smooth almond butter vs Indian Style Flatbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Harris teeter, smooth almond butter

Indian Style Flatbread
The Verdict: Which is Better?
When placing Harris teeter, smooth almond butter and Indian Style Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Harris teeter, smooth almond butter is the more energy-dense option here, packing 420 more calories per 100g than Indian Style Flatbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Harris teeter, smooth almond butter offers a protein boost with 26.7g per 100g, outperforming Indian Style Flatbread in this category.
Frequently Asked Questions
Which is healthier: Harris teeter, smooth almond butter or Indian Style Flatbread?
It depends on your goals. Harris teeter, smooth almond butter has 667 calories, while Indian Style Flatbread has 247 calories. Check the detailed table above for sugar and fat content.
Is Harris teeter, smooth almond butter vegan?
No, Harris teeter, smooth almond butter is not certified vegan.
What is the calorie difference between Harris teeter, smooth almond butter and Indian Style Flatbread?
There is a difference of 420 calories per 100g between the two products.




