Head-to-Head Analysis

Harvest Cheddar Flavored Sun Chips vs Belgian Butter Waffle Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Harvest Cheddar Flavored Sun Chips

Harvest Cheddar Flavored Sun Chips

Not Vegan
VS
Package of Belgian Butter Waffle Cookies

Belgian Butter Waffle Cookies

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
500 kcal
7.1g
Sugars
36.7g
21.2g
Fat
20g
7.1g
Protein
6.7g
1.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Harvest Cheddar Flavored Sun Chips and Belgian Butter Waffle Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Harvest Cheddar Flavored Sun Chips is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Harvest Cheddar Flavored Sun Chips takes the lead with only 7.06g of sugar per 100g, whereas Belgian Butter Waffle Cookies contains 36.6667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Harvest Cheddar Flavored Sun Chips or Belgian Butter Waffle Cookies?

Harvest Cheddar Flavored Sun Chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Harvest Cheddar Flavored Sun Chips vegan?

No, Harvest Cheddar Flavored Sun Chips is not certified vegan.

What is the calorie difference between Harvest Cheddar Flavored Sun Chips and Belgian Butter Waffle Cookies?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.