Head-to-Head Analysis

Harvest corn candy vs Fruit sauce crushers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Harvest corn candy

Harvest corn candy

Not Vegan
VS
Top Pick
Package of Fruit sauce crushers

Fruit sauce crushers

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
44.4 kcal
74.2g
Sugars
8.9g
0g
Fat
0g
0g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Harvest corn candy and Fruit sauce crushers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Harvest corn candy is the more energy-dense option here, packing 343 more calories per 100g than Fruit sauce crushers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Harvest corn candy contains significantly more sugar (74.2g) compared to the milder Fruit sauce crushers (8.8888888888889g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit sauce crushers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Harvest corn candy or Fruit sauce crushers?

It depends on your goals. Harvest corn candy has 387 calories, while Fruit sauce crushers has 44.444444444444 calories. Check the detailed table above for sugar and fat content.

Is Harvest corn candy vegan?

No, Harvest corn candy is not certified vegan.

What is the calorie difference between Harvest corn candy and Fruit sauce crushers?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.