Head-to-Head Analysis

harvest peach vs Feta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of harvest peach

harvest peach

Not Vegan
VS
Top Pick
Package of Feta Cheese

Feta Cheese

Not Vegan
Nutritional Facts (per 100g)
47.1 kcal
Energy
250 kcal
5.9g
Sugars
0g
0g
Fat
21.4g
2.9g
Protein
17.9g
0.1g
Salt
2.8g

The Verdict: Which is Better?

When placing harvest peach and Feta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, harvest peach is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. harvest peach contains significantly more sugar (5.88g) compared to the milder Feta Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: harvest peach or Feta Cheese?

It depends on your goals. harvest peach has 47.1 calories, while Feta Cheese has 250 calories. Check the detailed table above for sugar and fat content.

Is harvest peach vegan?

No, harvest peach is not certified vegan.

What is the calorie difference between harvest peach and Feta Cheese?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.