Head-to-Head Analysis

Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks vs KitKat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks

Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks

Not Vegan
VS
Package of KitKat

KitKat

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
500 kcal
3.6g
Sugars
53.6g
21.4g
Fat
25g
14.3g
Protein
3.6g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks and KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks takes the lead with only 3.57g of sugar per 100g, whereas KitKat contains 53.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks offers a protein boost with 14.3g per 100g, outperforming KitKat in this category.

Frequently Asked Questions

Which is healthier: Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks or KitKat?

Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks vegan?

No, Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks is not certified vegan.

What is the calorie difference between Harvest Snaps Crunchy Loops Sour Cream & Onion Baked Red Lentil Snacks and KitKat?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.