Head-to-Head Analysis

Hash vs Ready Rice Roasted Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hash

Hash

Not Vegan
VS
Top Pick
Package of Ready Rice Roasted Chicken

Ready Rice Roasted Chicken

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
160 kcal
0.4g
Sugars
0g
8.1g
Fat
2.4g
7.2g
Protein
3.2g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Hash and Ready Rice Roasted Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hash is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Hash offers a protein boost with 7.2g per 100g, outperforming Ready Rice Roasted Chicken in this category.

Frequently Asked Questions

Which is healthier: Hash or Ready Rice Roasted Chicken?

It depends on your goals. Hash has 140 calories, while Ready Rice Roasted Chicken has 160 calories. Check the detailed table above for sugar and fat content.

Is Hash vegan?

No, Hash is not certified vegan.

What is the calorie difference between Hash and Ready Rice Roasted Chicken?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.