Hash Browns Shredded Potato Patties vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hash Browns Shredded Potato Patties
Black Beans
The Verdict: Which is Better?
When placing Hash Browns Shredded Potato Patties and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hash Browns Shredded Potato Patties is the more energy-dense option here, packing 103 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Hash Browns Shredded Potato Patties or Black Beans?
It depends on your goals. Hash Browns Shredded Potato Patties has 188 calories, while Black Beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Hash Browns Shredded Potato Patties vegan?
No, Hash Browns Shredded Potato Patties is not certified vegan.
What is the calorie difference between Hash Browns Shredded Potato Patties and Black Beans?
There is a difference of 103 calories per 100g between the two products.
