Head-to-Head Analysis

Hash Browns Shredded Potato Patties vs Refried black beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hash Browns Shredded Potato Patties

Hash Browns Shredded Potato Patties

Not Vegan
VS
Package of Refried black beans

Refried black beans

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
69 kcal
0g
Sugars
0.8g
9.4g
Fat
0g
1.6g
Protein
4.6g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Hash Browns Shredded Potato Patties and Refried black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hash Browns Shredded Potato Patties is the more energy-dense option here, packing 119 more calories per 100g than Refried black beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Hash Browns Shredded Potato Patties or Refried black beans?

It depends on your goals. Hash Browns Shredded Potato Patties has 188 calories, while Refried black beans has 69 calories. Check the detailed table above for sugar and fat content.

Is Hash Browns Shredded Potato Patties vegan?

No, Hash Browns Shredded Potato Patties is not certified vegan.

What is the calorie difference between Hash Browns Shredded Potato Patties and Refried black beans?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.