Head-to-Head Analysis

Hashbrowns Shredded Potatoes vs Pumpkin Seeds Roasted & Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hashbrowns Shredded Potatoes

Hashbrowns Shredded Potatoes

Not Vegan
VS
Package of Pumpkin Seeds Roasted & Salted

Pumpkin Seeds Roasted & Salted

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
567 kcal
0g
Sugars
0g
9.4g
Fat
43.3g
1.6g
Protein
33.3g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Hashbrowns Shredded Potatoes and Pumpkin Seeds Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hashbrowns Shredded Potatoes is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hashbrowns Shredded Potatoes or Pumpkin Seeds Roasted & Salted?

It depends on your goals. Hashbrowns Shredded Potatoes has 188 calories, while Pumpkin Seeds Roasted & Salted has 567 calories. Check the detailed table above for sugar and fat content.

Is Hashbrowns Shredded Potatoes vegan?

No, Hashbrowns Shredded Potatoes is not certified vegan.

What is the calorie difference between Hashbrowns Shredded Potatoes and Pumpkin Seeds Roasted & Salted?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.