Head-to-Head Analysis

Hatch valley medium pineapple mango jalapeno salsa, pineapple mango vs Roasted garlic hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hatch valley medium pineapple mango jalapeno salsa, pineapple mango

Hatch valley medium pineapple mango jalapeno salsa, pineapple mango

Not Vegan
VS
Top Pick
Package of Roasted garlic hummus

Roasted garlic hummus

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
233 kcal
26.7g
Sugars
3.3g
0g
Fat
15g
0g
Protein
6.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Hatch valley medium pineapple mango jalapeno salsa, pineapple mango and Roasted garlic hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hatch valley medium pineapple mango jalapeno salsa, pineapple mango is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hatch valley medium pineapple mango jalapeno salsa, pineapple mango contains significantly more sugar (26.67g) compared to the milder Roasted garlic hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted garlic hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hatch valley medium pineapple mango jalapeno salsa, pineapple mango or Roasted garlic hummus?

It depends on your goals. Hatch valley medium pineapple mango jalapeno salsa, pineapple mango has 117 calories, while Roasted garlic hummus has 233 calories. Check the detailed table above for sugar and fat content.

Is Hatch valley medium pineapple mango jalapeno salsa, pineapple mango vegan?

No, Hatch valley medium pineapple mango jalapeno salsa, pineapple mango is not certified vegan.

What is the calorie difference between Hatch valley medium pineapple mango jalapeno salsa, pineapple mango and Roasted garlic hummus?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.