Head-to-Head Analysis

Havarti vs Heavy Whipping Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Havarti

Havarti

Not Vegan
VS
Top Pick
Package of Heavy Whipping Cream

Heavy Whipping Cream

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
333 kcal
0g
Sugars
0g
32.1g
Fat
33.3g
21.4g
Protein
0g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Havarti and Heavy Whipping Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Havarti is the more energy-dense option here, packing 60 more calories per 100g than Heavy Whipping Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Havarti offers a protein boost with 21.428571428571g per 100g, outperforming Heavy Whipping Cream in this category.

Frequently Asked Questions

Which is healthier: Havarti or Heavy Whipping Cream?

It depends on your goals. Havarti has 392.85714285714 calories, while Heavy Whipping Cream has 333 calories. Check the detailed table above for sugar and fat content.

Is Havarti vegan?

No, Havarti is not certified vegan.

What is the calorie difference between Havarti and Heavy Whipping Cream?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.