Head-to-Head Analysis

Havarti Cheese Slices vs Date Molasses

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Havarti Cheese Slices

Havarti Cheese Slices

Not Vegan
VS
Package of Date Molasses

Date Molasses

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
1730 kcal
0g
Sugars
370g
33.3g
Fat
0g
23.8g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Havarti Cheese Slices and Date Molasses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Havarti Cheese Slices is the clear winner. With 1349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Havarti Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Date Molasses contains 370g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Havarti Cheese Slices offers a protein boost with 23.8g per 100g, outperforming Date Molasses in this category.

Frequently Asked Questions

Which is healthier: Havarti Cheese Slices or Date Molasses?

Havarti Cheese Slices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Havarti Cheese Slices vegan?

No, Havarti Cheese Slices is not certified vegan.

What is the calorie difference between Havarti Cheese Slices and Date Molasses?

There is a difference of 1349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.