Havarti Cheese Slices vs Whipped Cream Cheese Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Havarti Cheese Slices
Whipped Cream Cheese Spread
The Verdict: Which is Better?
When placing Havarti Cheese Slices and Whipped Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Havarti Cheese Slices is the more energy-dense option here, packing 164 more calories per 100g than Whipped Cream Cheese Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Havarti Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Whipped Cream Cheese Spread contains 4.55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Havarti Cheese Slices offers a protein boost with 21.7g per 100g, outperforming Whipped Cream Cheese Spread in this category.
Frequently Asked Questions
Which is healthier: Havarti Cheese Slices or Whipped Cream Cheese Spread?
It depends on your goals. Havarti Cheese Slices has 391 calories, while Whipped Cream Cheese Spread has 227 calories. Check the detailed table above for sugar and fat content.
Is Havarti Cheese Slices vegan?
No, Havarti Cheese Slices is not certified vegan.
What is the calorie difference between Havarti Cheese Slices and Whipped Cream Cheese Spread?
There is a difference of 164 calories per 100g between the two products.
