Head-to-Head Analysis

Havarti creamy cheese vs Alouette garlic &herbs soft spreadable cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Havarti creamy cheese

Havarti creamy cheese

Not Vegan
VS
Package of Alouette  garlic &herbs soft spreadable cheese

Alouette garlic &herbs soft spreadable cheese

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
333 kcal
0g
Sugars
3.3g
39.3g
Fat
30g
17.9g
Protein
6.7g
2g
Salt
1.5g

The Verdict: Which is Better?

When placing Havarti creamy cheese and Alouette garlic &herbs soft spreadable cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Havarti creamy cheese is the more energy-dense option here, packing 96 more calories per 100g than Alouette garlic &herbs soft spreadable cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Havarti creamy cheese takes the lead with only 0g of sugar per 100g, whereas Alouette garlic &herbs soft spreadable cheese contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Havarti creamy cheese offers a protein boost with 17.9g per 100g, outperforming Alouette garlic &herbs soft spreadable cheese in this category.

Frequently Asked Questions

Which is healthier: Havarti creamy cheese or Alouette garlic &herbs soft spreadable cheese?

It depends on your goals. Havarti creamy cheese has 429 calories, while Alouette garlic &herbs soft spreadable cheese has 333 calories. Check the detailed table above for sugar and fat content.

Is Havarti creamy cheese vegan?

No, Havarti creamy cheese is not certified vegan.

What is the calorie difference between Havarti creamy cheese and Alouette garlic &herbs soft spreadable cheese?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.