Hawaiian Barbecue Guava vs Almond Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hawaiian Barbecue Guava
Almond Paste
The Verdict: Which is Better?
When placing Hawaiian Barbecue Guava and Almond Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hawaiian Barbecue Guava is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hawaiian Barbecue Guava takes the lead with only 26.3g of sugar per 100g, whereas Almond Paste contains 41.0256g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hawaiian Barbecue Guava or Almond Paste?
Hawaiian Barbecue Guava appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hawaiian Barbecue Guava vegan?
No, Hawaiian Barbecue Guava is not certified vegan.
What is the calorie difference between Hawaiian Barbecue Guava and Almond Paste?
There is a difference of 330 calories per 100g between the two products.
