Hawaiian Bread vs Dry roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hawaiian Bread
Dry roasted peanuts
The Verdict: Which is Better?
When placing Hawaiian Bread and Dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hawaiian Bread is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hawaiian Bread contains significantly more sugar (10.714285714286g) compared to the milder Dry roasted peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hawaiian Bread or Dry roasted peanuts?
It depends on your goals. Hawaiian Bread has 285.71428571429 calories, while Dry roasted peanuts has 571 calories. Check the detailed table above for sugar and fat content.
Is Hawaiian Bread vegan?
No, Hawaiian Bread is not certified vegan.
What is the calorie difference between Hawaiian Bread and Dry roasted peanuts?
There is a difference of 285 calories per 100g between the two products.
