Head-to-Head Analysis

Hawaiian Sun Chocolate Covered Macadamia Nuts vs Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hawaiian Sun Chocolate Covered Macadamia Nuts

Hawaiian Sun Chocolate Covered Macadamia Nuts

Not Vegan
VS
Package of Peanuts

Peanuts

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
571 kcal
0g
Sugars
3.6g
43.2g
Fat
50g
5.4g
Protein
25g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Hawaiian Sun Chocolate Covered Macadamia Nuts and Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hawaiian Sun Chocolate Covered Macadamia Nuts is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hawaiian Sun Chocolate Covered Macadamia Nuts takes the lead with only 0g of sugar per 100g, whereas Peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hawaiian Sun Chocolate Covered Macadamia Nuts or Peanuts?

Hawaiian Sun Chocolate Covered Macadamia Nuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hawaiian Sun Chocolate Covered Macadamia Nuts vegan?

No, Hawaiian Sun Chocolate Covered Macadamia Nuts is not certified vegan.

What is the calorie difference between Hawaiian Sun Chocolate Covered Macadamia Nuts and Peanuts?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.