Head-to-Head Analysis

Hawaiian Sweet Rolls vs Barilla Pastina

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hawaiian Sweet Rolls

Hawaiian Sweet Rolls

Not Vegan
VS
Top Pick
Package of Barilla Pastina

Barilla Pastina

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
357 kcal
17.9g
Sugars
3.6g
7.1g
Fat
1.8g
10.7g
Protein
12.5g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Hawaiian Sweet Rolls and Barilla Pastina side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hawaiian Sweet Rolls is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hawaiian Sweet Rolls contains significantly more sugar (17.9g) compared to the milder Barilla Pastina (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Barilla Pastina is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hawaiian Sweet Rolls or Barilla Pastina?

It depends on your goals. Hawaiian Sweet Rolls has 321 calories, while Barilla Pastina has 357 calories. Check the detailed table above for sugar and fat content.

Is Hawaiian Sweet Rolls vegan?

No, Hawaiian Sweet Rolls is not certified vegan.

What is the calorie difference between Hawaiian Sweet Rolls and Barilla Pastina?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.