Head-to-Head Analysis

Hawaiian Sweet Rolls vs Organic italian artisan pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hawaiian Sweet Rolls

Hawaiian Sweet Rolls

Not Vegan
VS
Top Pick
Package of Organic italian artisan pasta

Organic italian artisan pasta

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
357 kcal
17.9g
Sugars
1.8g
7.1g
Fat
0g
10.7g
Protein
12.5g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Hawaiian Sweet Rolls and Organic italian artisan pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hawaiian Sweet Rolls is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hawaiian Sweet Rolls contains significantly more sugar (17.9g) compared to the milder Organic italian artisan pasta (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic italian artisan pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hawaiian Sweet Rolls or Organic italian artisan pasta?

It depends on your goals. Hawaiian Sweet Rolls has 321 calories, while Organic italian artisan pasta has 357 calories. Check the detailed table above for sugar and fat content.

Is Hawaiian Sweet Rolls vegan?

No, Hawaiian Sweet Rolls is not certified vegan.

What is the calorie difference between Hawaiian Sweet Rolls and Organic italian artisan pasta?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.