Head-to-Head Analysis

Hawaiian Sweet Rolls vs Old Fashioned Peanut Butter Creamy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hawaiian Sweet Rolls

Hawaiian Sweet Rolls

Not Vegan
VS
Top Pick
Package of Old Fashioned Peanut Butter Creamy

Old Fashioned Peanut Butter Creamy

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
593.8 kcal
17.9g
Sugars
6.3g
5.4g
Fat
50g
10.7g
Protein
25g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Hawaiian Sweet Rolls and Old Fashioned Peanut Butter Creamy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hawaiian Sweet Rolls is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hawaiian Sweet Rolls contains significantly more sugar (17.9g) compared to the milder Old Fashioned Peanut Butter Creamy (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Old Fashioned Peanut Butter Creamy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hawaiian Sweet Rolls or Old Fashioned Peanut Butter Creamy?

It depends on your goals. Hawaiian Sweet Rolls has 286 calories, while Old Fashioned Peanut Butter Creamy has 593.75 calories. Check the detailed table above for sugar and fat content.

Is Hawaiian Sweet Rolls vegan?

No, Hawaiian Sweet Rolls is not certified vegan.

What is the calorie difference between Hawaiian Sweet Rolls and Old Fashioned Peanut Butter Creamy?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.