Head-to-Head Analysis

Hazelnut & Almond Butter vs Organic refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut & Almond Butter

Hazelnut & Almond Butter

Not Vegan
VS
Top Pick
Package of Organic refried beans

Organic refried beans

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
97.6 kcal
25g
Sugars
0.4g
50g
Fat
2g
12.5g
Protein
4.9g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Hazelnut & Almond Butter and Organic refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut & Almond Butter is the more energy-dense option here, packing 527 more calories per 100g than Organic refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut & Almond Butter contains significantly more sugar (25g) compared to the milder Organic refried beans (0.407g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic refried beans is undeniably the healthier pick.

Looking to build muscle? Hazelnut & Almond Butter offers a protein boost with 12.5g per 100g, outperforming Organic refried beans in this category.

Frequently Asked Questions

Which is healthier: Hazelnut & Almond Butter or Organic refried beans?

It depends on your goals. Hazelnut & Almond Butter has 625 calories, while Organic refried beans has 97.6 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut & Almond Butter vegan?

No, Hazelnut & Almond Butter is not certified vegan.

What is the calorie difference between Hazelnut & Almond Butter and Organic refried beans?

There is a difference of 527 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.