Head-to-Head Analysis

Hazelnut Butter Dark Chocolate vs Oat cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Butter Dark Chocolate

Hazelnut Butter Dark Chocolate

Not Vegan
VS
Top Pick
Package of Oat cups

Oat cups

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
400 kcal
26.7g
Sugars
22.9g
46.7g
Fat
17.1g
10g
Protein
5.7g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Hazelnut Butter Dark Chocolate and Oat cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut Butter Dark Chocolate is the more energy-dense option here, packing 233 more calories per 100g than Oat cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut Butter Dark Chocolate contains significantly more sugar (26.7g) compared to the milder Oat cups (22.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Oat cups is undeniably the healthier pick.

Looking to build muscle? Hazelnut Butter Dark Chocolate offers a protein boost with 10g per 100g, outperforming Oat cups in this category.

Frequently Asked Questions

Which is healthier: Hazelnut Butter Dark Chocolate or Oat cups?

It depends on your goals. Hazelnut Butter Dark Chocolate has 633 calories, while Oat cups has 400 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Butter Dark Chocolate vegan?

No, Hazelnut Butter Dark Chocolate is not certified vegan.

What is the calorie difference between Hazelnut Butter Dark Chocolate and Oat cups?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.