Head-to-Head Analysis

Hazelnut & Cacao vs Wafers With Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut & Cacao

Hazelnut & Cacao

Not Vegan
VS
Top Pick
Package of Wafers With Peanut Butter

Wafers With Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
408 kcal
Energy
545.5 kcal
37.5g
Sugars
34.5g
15g
Fat
31.8g
22.5g
Protein
6.8g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Hazelnut & Cacao and Wafers With Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hazelnut & Cacao is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hazelnut & Cacao contains significantly more sugar (37.5g) compared to the milder Wafers With Peanut Butter (34.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Wafers With Peanut Butter is undeniably the healthier pick.

Looking to build muscle? Hazelnut & Cacao offers a protein boost with 22.5g per 100g, outperforming Wafers With Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: Hazelnut & Cacao or Wafers With Peanut Butter?

It depends on your goals. Hazelnut & Cacao has 408 calories, while Wafers With Peanut Butter has 545.45 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut & Cacao vegan?

No, Hazelnut & Cacao is not certified vegan.

What is the calorie difference between Hazelnut & Cacao and Wafers With Peanut Butter?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.