Head-to-Head Analysis

Hazelnut cacao spread vs Maple Cinnamon Cheerios Hearty Nut Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut cacao spread

Hazelnut cacao spread

Not Vegan
VS
Top Pick
Package of Maple Cinnamon Cheerios Hearty Nut Medley

Maple Cinnamon Cheerios Hearty Nut Medley

Not Vegan
Nutritional Facts (per 100g)
597 kcal
Energy
389 kcal
18.8g
Sugars
16.7g
50g
Fat
11.1g
12.5g
Protein
11.1g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Hazelnut cacao spread and Maple Cinnamon Cheerios Hearty Nut Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut cacao spread is the more energy-dense option here, packing 208 more calories per 100g than Maple Cinnamon Cheerios Hearty Nut Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut cacao spread contains significantly more sugar (18.75g) compared to the milder Maple Cinnamon Cheerios Hearty Nut Medley (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple Cinnamon Cheerios Hearty Nut Medley is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hazelnut cacao spread or Maple Cinnamon Cheerios Hearty Nut Medley?

It depends on your goals. Hazelnut cacao spread has 597 calories, while Maple Cinnamon Cheerios Hearty Nut Medley has 389 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut cacao spread vegan?

No, Hazelnut cacao spread is not certified vegan.

What is the calorie difference between Hazelnut cacao spread and Maple Cinnamon Cheerios Hearty Nut Medley?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.