Head-to-Head Analysis

HAZELNUT & COCOA SPREAD vs Sorghum Cauliflower Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HAZELNUT & COCOA SPREAD

HAZELNUT & COCOA SPREAD

Not Vegan
VS
Package of Sorghum Cauliflower Puffs

Sorghum Cauliflower Puffs

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
500 kcal
1.5g
Sugars
3.6g
16.7g
Fat
25g
15.2g
Protein
10.7g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing HAZELNUT & COCOA SPREAD and Sorghum Cauliflower Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HAZELNUT & COCOA SPREAD is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HAZELNUT & COCOA SPREAD takes the lead with only 1.52g of sugar per 100g, whereas Sorghum Cauliflower Puffs contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? HAZELNUT & COCOA SPREAD offers a protein boost with 15.2g per 100g, outperforming Sorghum Cauliflower Puffs in this category.

Frequently Asked Questions

Which is healthier: HAZELNUT & COCOA SPREAD or Sorghum Cauliflower Puffs?

HAZELNUT & COCOA SPREAD appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HAZELNUT & COCOA SPREAD vegan?

No, HAZELNUT & COCOA SPREAD is not certified vegan.

What is the calorie difference between HAZELNUT & COCOA SPREAD and Sorghum Cauliflower Puffs?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.