Head-to-Head Analysis

HAZELNUT & COCOA SPREAD vs White cheddar corn puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HAZELNUT & COCOA SPREAD

HAZELNUT & COCOA SPREAD

Not Vegan
VS
Top Pick
Package of White cheddar corn puffs

White cheddar corn puffs

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
500 kcal
1.5g
Sugars
0g
16.7g
Fat
17.9g
15.2g
Protein
7.1g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing HAZELNUT & COCOA SPREAD and White cheddar corn puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HAZELNUT & COCOA SPREAD is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. HAZELNUT & COCOA SPREAD contains significantly more sugar (1.52g) compared to the milder White cheddar corn puffs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White cheddar corn puffs is undeniably the healthier pick.

Looking to build muscle? HAZELNUT & COCOA SPREAD offers a protein boost with 15.2g per 100g, outperforming White cheddar corn puffs in this category.

Frequently Asked Questions

Which is healthier: HAZELNUT & COCOA SPREAD or White cheddar corn puffs?

It depends on your goals. HAZELNUT & COCOA SPREAD has 273 calories, while White cheddar corn puffs has 500 calories. Check the detailed table above for sugar and fat content.

Is HAZELNUT & COCOA SPREAD vegan?

No, HAZELNUT & COCOA SPREAD is not certified vegan.

What is the calorie difference between HAZELNUT & COCOA SPREAD and White cheddar corn puffs?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.