Head-to-Head Analysis

Hazelnut Coffee Mate vs Organic Red Lentil Rotini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Coffee Mate

Hazelnut Coffee Mate

Not Vegan
VS
Top Pick
Package of Organic Red Lentil Rotini

Organic Red Lentil Rotini

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
357 kcal
66.7g
Sugars
1.8g
33.3g
Fat
2.7g
0g
Protein
25g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Hazelnut Coffee Mate and Organic Red Lentil Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut Coffee Mate is the more energy-dense option here, packing 143 more calories per 100g than Organic Red Lentil Rotini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut Coffee Mate contains significantly more sugar (66.6667g) compared to the milder Organic Red Lentil Rotini (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Red Lentil Rotini is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hazelnut Coffee Mate or Organic Red Lentil Rotini?

It depends on your goals. Hazelnut Coffee Mate has 500 calories, while Organic Red Lentil Rotini has 357 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Coffee Mate vegan?

No, Hazelnut Coffee Mate is not certified vegan.

What is the calorie difference between Hazelnut Coffee Mate and Organic Red Lentil Rotini?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.