Head-to-Head Analysis

Hazelnut Coffee Mate vs Wonderful Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Coffee Mate

Hazelnut Coffee Mate

Not Vegan
VS
Top Pick
Package of Wonderful Roasted & Salted Pistachios

Wonderful Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
571 kcal
66.7g
Sugars
7.1g
33.3g
Fat
46.4g
0g
Protein
21.4g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Hazelnut Coffee Mate and Wonderful Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hazelnut Coffee Mate is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hazelnut Coffee Mate contains significantly more sugar (66.6667g) compared to the milder Wonderful Roasted & Salted Pistachios (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Wonderful Roasted & Salted Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hazelnut Coffee Mate or Wonderful Roasted & Salted Pistachios?

It depends on your goals. Hazelnut Coffee Mate has 500 calories, while Wonderful Roasted & Salted Pistachios has 571 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Coffee Mate vegan?

No, Hazelnut Coffee Mate is not certified vegan.

What is the calorie difference between Hazelnut Coffee Mate and Wonderful Roasted & Salted Pistachios?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.