Hazelnut Spread vs No Salt Added Minestrone Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hazelnut Spread
No Salt Added Minestrone Soup
The Verdict: Which is Better?
When placing Hazelnut Spread and No Salt Added Minestrone Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hazelnut Spread is the more energy-dense option here, packing 499 more calories per 100g than No Salt Added Minestrone Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hazelnut Spread contains significantly more sugar (62.2g) compared to the milder No Salt Added Minestrone Soup (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, No Salt Added Minestrone Soup is undeniably the healthier pick.
Looking to build muscle? Hazelnut Spread offers a protein boost with 5.41g per 100g, outperforming No Salt Added Minestrone Soup in this category.
Frequently Asked Questions
Which is healthier: Hazelnut Spread or No Salt Added Minestrone Soup?
It depends on your goals. Hazelnut Spread has 541 calories, while No Salt Added Minestrone Soup has 41.7 calories. Check the detailed table above for sugar and fat content.
Is Hazelnut Spread vegan?
No, Hazelnut Spread is not certified vegan.
What is the calorie difference between Hazelnut Spread and No Salt Added Minestrone Soup?
There is a difference of 499 calories per 100g between the two products.
