Hazelnut Spread vs GARLIC STUFFED OLIVES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hazelnut Spread

GARLIC STUFFED OLIVES
The Verdict: Which is Better?
When placing Hazelnut Spread and GARLIC STUFFED OLIVES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hazelnut Spread is the more energy-dense option here, packing 410 more calories per 100g than GARLIC STUFFED OLIVES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hazelnut Spread contains significantly more sugar (51.4g) compared to the milder GARLIC STUFFED OLIVES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GARLIC STUFFED OLIVES is undeniably the healthier pick.
Looking to build muscle? Hazelnut Spread offers a protein boost with 5.41g per 100g, outperforming GARLIC STUFFED OLIVES in this category.
Frequently Asked Questions
Which is healthier: Hazelnut Spread or GARLIC STUFFED OLIVES?
It depends on your goals. Hazelnut Spread has 568 calories, while GARLIC STUFFED OLIVES has 157.89473684211 calories. Check the detailed table above for sugar and fat content.
Is Hazelnut Spread vegan?
No, Hazelnut Spread is not certified vegan.
What is the calorie difference between Hazelnut Spread and GARLIC STUFFED OLIVES?
There is a difference of 410 calories per 100g between the two products.




