Hazelnut Spread vs Instant Oatmeal Fruit & Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hazelnut Spread
Instant Oatmeal Fruit & Cream
The Verdict: Which is Better?
When placing Hazelnut Spread and Instant Oatmeal Fruit & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hazelnut Spread is the more energy-dense option here, packing 174 more calories per 100g than Instant Oatmeal Fruit & Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hazelnut Spread contains significantly more sugar (54.054054054054g) compared to the milder Instant Oatmeal Fruit & Cream (26.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Oatmeal Fruit & Cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hazelnut Spread or Instant Oatmeal Fruit & Cream?
It depends on your goals. Hazelnut Spread has 540.54054054054 calories, while Instant Oatmeal Fruit & Cream has 367 calories. Check the detailed table above for sugar and fat content.
Is Hazelnut Spread vegan?
No, Hazelnut Spread is not certified vegan.
What is the calorie difference between Hazelnut Spread and Instant Oatmeal Fruit & Cream?
There is a difference of 174 calories per 100g between the two products.
