Head-to-Head Analysis

Hazelnut Spread vs Organic Maple Spice Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Spread

Hazelnut Spread

Not Vegan
VS
Top Pick
Package of Organic Maple Spice Granola

Organic Maple Spice Granola

Not Vegan
Nutritional Facts (per 100g)
540.5 kcal
Energy
551.7 kcal
54.1g
Sugars
17.2g
32.4g
Fat
41.4g
5.4g
Protein
13.8g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Hazelnut Spread and Organic Maple Spice Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hazelnut Spread is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hazelnut Spread contains significantly more sugar (54.054054054054g) compared to the milder Organic Maple Spice Granola (17.241379310345g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Maple Spice Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hazelnut Spread or Organic Maple Spice Granola?

It depends on your goals. Hazelnut Spread has 540.54054054054 calories, while Organic Maple Spice Granola has 551.72413793103 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Spread vegan?

No, Hazelnut Spread is not certified vegan.

What is the calorie difference between Hazelnut Spread and Organic Maple Spice Granola?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.