Head-to-Head Analysis

Hazelnut Spread + Breadsticks vs Dry Roasted Seasoned Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Spread + Breadsticks

Hazelnut Spread + Breadsticks

Not Vegan
VS
Top Pick
Package of Dry Roasted Seasoned Almonds

Dry Roasted Seasoned Almonds

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
556 kcal
85.1g
Sugars
5.6g
48.1g
Fat
50g
14.8g
Protein
16.7g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Hazelnut Spread + Breadsticks and Dry Roasted Seasoned Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hazelnut Spread + Breadsticks is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hazelnut Spread + Breadsticks contains significantly more sugar (85.1g) compared to the milder Dry Roasted Seasoned Almonds (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Seasoned Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hazelnut Spread + Breadsticks or Dry Roasted Seasoned Almonds?

It depends on your goals. Hazelnut Spread + Breadsticks has 488 calories, while Dry Roasted Seasoned Almonds has 556 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Spread + Breadsticks vegan?

No, Hazelnut Spread + Breadsticks is not certified vegan.

What is the calorie difference between Hazelnut Spread + Breadsticks and Dry Roasted Seasoned Almonds?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.