Head-to-Head Analysis

Hazelnut Spread with Cocoa vs Mango Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Spread with Cocoa

Hazelnut Spread with Cocoa

Not Vegan
VS
Top Pick
Package of Mango Juice

Mango Juice

Not Vegan
Nutritional Facts (per 100g)
541 kcal
Energy
130 kcal
56.8g
Sugars
29g
29.7g
Fat
0g
5.4g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Hazelnut Spread with Cocoa and Mango Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut Spread with Cocoa is the more energy-dense option here, packing 411 more calories per 100g than Mango Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut Spread with Cocoa contains significantly more sugar (56.8g) compared to the milder Mango Juice (29g). If you are monitoring your insulin levels or trying to cut down on sweets, Mango Juice is undeniably the healthier pick.

Looking to build muscle? Hazelnut Spread with Cocoa offers a protein boost with 5.41g per 100g, outperforming Mango Juice in this category.

Frequently Asked Questions

Which is healthier: Hazelnut Spread with Cocoa or Mango Juice?

It depends on your goals. Hazelnut Spread with Cocoa has 541 calories, while Mango Juice has 130 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Spread with Cocoa vegan?

No, Hazelnut Spread with Cocoa is not certified vegan.

What is the calorie difference between Hazelnut Spread with Cocoa and Mango Juice?

There is a difference of 411 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.