Hazelnut Spread with Cocoa vs Organic Wild Maine Blueberry Jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hazelnut Spread with Cocoa
Organic Wild Maine Blueberry Jam
The Verdict: Which is Better?
When placing Hazelnut Spread with Cocoa and Organic Wild Maine Blueberry Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hazelnut Spread with Cocoa is the more energy-dense option here, packing 393 more calories per 100g than Organic Wild Maine Blueberry Jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hazelnut Spread with Cocoa contains significantly more sugar (51.351351351351g) compared to the milder Organic Wild Maine Blueberry Jam (45g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Wild Maine Blueberry Jam is undeniably the healthier pick.
Looking to build muscle? Hazelnut Spread with Cocoa offers a protein boost with 5.4054054054054g per 100g, outperforming Organic Wild Maine Blueberry Jam in this category.
Frequently Asked Questions
Which is healthier: Hazelnut Spread with Cocoa or Organic Wild Maine Blueberry Jam?
It depends on your goals. Hazelnut Spread with Cocoa has 567.56756756757 calories, while Organic Wild Maine Blueberry Jam has 175 calories. Check the detailed table above for sugar and fat content.
Is Hazelnut Spread with Cocoa vegan?
No, Hazelnut Spread with Cocoa is not certified vegan.
What is the calorie difference between Hazelnut Spread with Cocoa and Organic Wild Maine Blueberry Jam?
There is a difference of 393 calories per 100g between the two products.
