Head-to-Head Analysis

Hazle nut cafe vs Fruit strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hazle nut cafe

Hazle nut cafe

Not Vegan
VS
Package of Fruit strips

Fruit strips

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
357.1 kcal
58.6g
Sugars
71.4g
13.8g
Fat
0g
3.5g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Hazle nut cafe and Fruit strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazle nut cafe is the more energy-dense option here, packing 91 more calories per 100g than Fruit strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hazle nut cafe takes the lead with only 58.6g of sugar per 100g, whereas Fruit strips contains 71.4286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hazle nut cafe offers a protein boost with 3.45g per 100g, outperforming Fruit strips in this category.

Frequently Asked Questions

Which is healthier: Hazle nut cafe or Fruit strips?

It depends on your goals. Hazle nut cafe has 448 calories, while Fruit strips has 357.1429 calories. Check the detailed table above for sugar and fat content.

Is Hazle nut cafe vegan?

No, Hazle nut cafe is not certified vegan.

What is the calorie difference between Hazle nut cafe and Fruit strips?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.