Head-to-Head Analysis

Hazle nut cafe vs Pumpkin Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazle nut cafe

Hazle nut cafe

Not Vegan
VS
Top Pick
Package of Pumpkin Donuts

Pumpkin Donuts

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
456 kcal
58.6g
Sugars
36.8g
13.8g
Fat
22.8g
3.5g
Protein
3.5g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Hazle nut cafe and Pumpkin Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hazle nut cafe is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hazle nut cafe contains significantly more sugar (58.6g) compared to the milder Pumpkin Donuts (36.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Donuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hazle nut cafe or Pumpkin Donuts?

It depends on your goals. Hazle nut cafe has 448 calories, while Pumpkin Donuts has 456 calories. Check the detailed table above for sugar and fat content.

Is Hazle nut cafe vegan?

No, Hazle nut cafe is not certified vegan.

What is the calorie difference between Hazle nut cafe and Pumpkin Donuts?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.