Head-to-Head Analysis

Healthy Cream of Mushroom Condensed Soup vs Organic Poppy Seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Healthy Cream of Mushroom Condensed Soup

Healthy Cream of Mushroom Condensed Soup

Not Vegan
VS
Top Pick
Package of Organic Poppy Seed

Organic Poppy Seed

Not Vegan
Nutritional Facts (per 100g)
48.8 kcal
Energy
0 kcal
1.6g
Sugars
0g
1.6g
Fat
0g
0.7g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Healthy Cream of Mushroom Condensed Soup and Organic Poppy Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Healthy Cream of Mushroom Condensed Soup is the more energy-dense option here, packing 49 more calories per 100g than Organic Poppy Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Healthy Cream of Mushroom Condensed Soup contains significantly more sugar (1.63g) compared to the milder Organic Poppy Seed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Poppy Seed is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Healthy Cream of Mushroom Condensed Soup or Organic Poppy Seed?

It depends on your goals. Healthy Cream of Mushroom Condensed Soup has 48.8 calories, while Organic Poppy Seed has 0 calories. Check the detailed table above for sugar and fat content.

Is Healthy Cream of Mushroom Condensed Soup vegan?

No, Healthy Cream of Mushroom Condensed Soup is not certified vegan.

What is the calorie difference between Healthy Cream of Mushroom Condensed Soup and Organic Poppy Seed?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.