Head-to-Head Analysis

Healthy Crispy White Pop Corn vs Natural Shredded Mild Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Healthy Crispy White Pop Corn

Healthy Crispy White Pop Corn

Not Vegan
VS
Package of Natural Shredded Mild Cheddar Cheese

Natural Shredded Mild Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
1440 kcal
0g
Sugars
0g
0g
Fat
115g
0g
Protein
89.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Healthy Crispy White Pop Corn and Natural Shredded Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Healthy Crispy White Pop Corn is the clear winner. With 1420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Healthy Crispy White Pop Corn or Natural Shredded Mild Cheddar Cheese?

It depends on your goals. Healthy Crispy White Pop Corn has 20 calories, while Natural Shredded Mild Cheddar Cheese has 1440 calories. Check the detailed table above for sugar and fat content.

Is Healthy Crispy White Pop Corn vegan?

No, Healthy Crispy White Pop Corn is not certified vegan.

What is the calorie difference between Healthy Crispy White Pop Corn and Natural Shredded Mild Cheddar Cheese?

There is a difference of 1420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.