Healthy Multi-Grain Bread vs Just Ice Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Healthy Multi-Grain Bread
Just Ice Tea
The Verdict: Which is Better?
When placing Healthy Multi-Grain Bread and Just Ice Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Healthy Multi-Grain Bread is the more energy-dense option here, packing 256 more calories per 100g than Just Ice Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Healthy Multi-Grain Bread contains significantly more sugar (4.65g) compared to the milder Just Ice Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Just Ice Tea is undeniably the healthier pick.
Looking to build muscle? Healthy Multi-Grain Bread offers a protein boost with 11.63g per 100g, outperforming Just Ice Tea in this category.
Frequently Asked Questions
Which is healthier: Healthy Multi-Grain Bread or Just Ice Tea?
It depends on your goals. Healthy Multi-Grain Bread has 255.81 calories, while Just Ice Tea has 0 calories. Check the detailed table above for sugar and fat content.
Is Healthy Multi-Grain Bread vegan?
No, Healthy Multi-Grain Bread is not certified vegan.
What is the calorie difference between Healthy Multi-Grain Bread and Just Ice Tea?
There is a difference of 256 calories per 100g between the two products.
