Head-to-Head Analysis

Hearth Baked Flat Bread Hearty White vs Lentil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hearth Baked Flat Bread Hearty White

Hearth Baked Flat Bread Hearty White

Not Vegan
VS
Top Pick
Package of Lentil Soup

Lentil Soup

Not Vegan
Nutritional Facts (per 100g)
291 kcal
Energy
63.3 kcal
1.3g
Sugars
1.2g
5.1g
Fat
2.4g
8.9g
Protein
2.2g
1.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Hearth Baked Flat Bread Hearty White and Lentil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hearth Baked Flat Bread Hearty White is the more energy-dense option here, packing 228 more calories per 100g than Lentil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Hearth Baked Flat Bread Hearty White offers a protein boost with 8.86g per 100g, outperforming Lentil Soup in this category.

Frequently Asked Questions

Which is healthier: Hearth Baked Flat Bread Hearty White or Lentil Soup?

It depends on your goals. Hearth Baked Flat Bread Hearty White has 291 calories, while Lentil Soup has 63.3 calories. Check the detailed table above for sugar and fat content.

Is Hearth Baked Flat Bread Hearty White vegan?

No, Hearth Baked Flat Bread Hearty White is not certified vegan.

What is the calorie difference between Hearth Baked Flat Bread Hearty White and Lentil Soup?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.