Head-to-Head Analysis

Hearth Buns Whole Grain vs Pita Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hearth Buns Whole Grain

Hearth Buns Whole Grain

Not Vegan
VS
Top Pick
Package of Pita Bread

Pita Bread

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
263 kcal
8.3g
Sugars
0g
5.6g
Fat
0.9g
13.9g
Protein
7g
1.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Hearth Buns Whole Grain and Pita Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hearth Buns Whole Grain is the more energy-dense option here, packing 154 more calories per 100g than Pita Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hearth Buns Whole Grain contains significantly more sugar (8.33g) compared to the milder Pita Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pita Bread is undeniably the healthier pick.

Looking to build muscle? Hearth Buns Whole Grain offers a protein boost with 13.9g per 100g, outperforming Pita Bread in this category.

Frequently Asked Questions

Which is healthier: Hearth Buns Whole Grain or Pita Bread?

It depends on your goals. Hearth Buns Whole Grain has 417 calories, while Pita Bread has 263 calories. Check the detailed table above for sugar and fat content.

Is Hearth Buns Whole Grain vegan?

No, Hearth Buns Whole Grain is not certified vegan.

What is the calorie difference between Hearth Buns Whole Grain and Pita Bread?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.